The Neuroscientific A-ha of Empathy & How We Do Justice to Ourselves, One Another & Our World with very special guest, author and international speaker Sarah Peyton.
Key Points:
How empathy changes the brain
How our brains retain neuroplasticity no matter our age
Left-Right Hemispheres
Shifting out of a punitive mindset
Receiving ourselves and others in resonance and empathy
Where fear takes us--the effect of fear on our brain
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